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Young people participating in a dance class in a studio, practicing a coordinated movement.

Dance for health

Feeling stressed, tired or in need of more energy? Dance for Health is a free and pressure-free activity for ages 13–19 where you can move, build your self-confidence and have fun together with others in a safe and supportive environment.

Updated:

Please note that all forms, digital applications (e-services) and some linked websites are currently in Swedish. Contact Citizen Service if you need help in English.

Try Dance for Health

Would you like a fun and pressure-free way to feel better? Then Dance for Health is for you.

The classes are for young people aged 13–19. Here, you can move, let go and recharge with new energy. No previous dance experience is required – the most important thing is that you participate based on your own abilities.

Dance for Health is a research-based method that strengthens both body and self-confidence. With simple steps, uplifting music and a warm sense of community, we create a safe space where you can be yourself and have fun together with others.

Registration and information

The activity is free of charge.

Would you like to join or know more? Contact your school health services or the dance teacher at the School of Arts, +46 70 590 21 03.

Contact

Medborgarservice

E-mail: kommunen@boden.se

Phone: 0921-620 00