October

Thursday, 1 October

10:30 Creative workshop. Paint, knit or create together with others. Acrylic paints are provided; please bring any other materials you need.

13:00 Information about personal alarm services.

Friday, 2 October

09:30 Breakfast together – come and enjoy breakfast with us. Registration required.

10:30 Exercise session with seated exercises. The session lasts approximately 25 minutes.

----------

Monday, 5 October

10:30 Cooking together – we cook and eat together. You can help with the cooking or just join us for the meal. Registration required. Limited number of places.

Tuesday, 6 October

10:30 Exercise session with standing exercises. The session lasts approximately 40 minutes.

Wednesday, 7 October

10:30 Exercise session with seated and standing exercises. The session lasts approximately 30 minutes.

Thursday, 8 October

10:30 Creative workshop. Paint, knit or create together with others. Acrylic paints are provided; please bring any other materials you need.

13:00 Group walk to Blåklockan activity park.

Friday, 9 October

10:30 Exercise session with seated exercises. The session lasts approximately 25 minutes.

----------

Monday, 12 October

10:30 Cooking together – we cook and eat together. You can help with the cooking or just join us for the meal. Registration required. Limited number of places.

Tuesday, 13 October

10:30 Exercise session with standing exercises. The session lasts approximately 40 minutes.

13:00 Come and play board games.

Wednesday, 14 October

Closed due to a staff planning day.

Thursday, 15 October

10:30 Creative workshop. Paint, knit or create together with others. Acrylic paints are provided; please bring any other materials you need. A knitting instructor will be available.

13:00 Information from the Public Dental Service.

Friday, 16 October

10:30 Exercise session with seated exercises. The session lasts approximately 25 minutes.

----------

Monday, 19 October

10:30 Cooking together – we cook and eat together. You can help with the cooking or just join us for the meal. Registration required. Limited number of places.

Tuesday, 20 October

10:30 Exercise session with standing exercises. The session lasts approximately 40 minutes.

Wednesday, 21 October

10:30 Exercise session with seated and standing exercises. The session lasts approximately 30 minutes.

Thursday, 22 October

10:30 Creative workshop. Paint, knit or create together with others. Acrylic paints are provided; please bring any other materials you need. A knitting instructor will be available.

14:00 Information from the Needs Assessment Unit.

Friday, 23 October

10:30 Exercise session with seated exercises. The session lasts approximately 25 minutes.

----------

Monday, 26 October

10:30 Cooking together – we cook and eat together. You can help with the cooking or just join us for the meal. Registration required. Limited number of places.

Tuesday, 27 October

12:00 Seniortorget closes for the day.

Wednesday, 28 October

10:30 Exercise session with seated and standing exercises. The session lasts approximately 30 minutes.

Thursday, 29 October

10:30 Creative workshop. Paint, knit or create together with others. Acrylic paints are provided; please bring any other materials you need. A knitting instructor will be available.

13:00 Group walk to Blåklockan activity park.

Friday, 30 October

10:30 Exercise session with seated exercises. The session lasts approximately 25 minutes.